Island Fruits Fruit Snacks

🍽

Brand Welch's

UPC Code 034856015918

Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g

Serving Sizes 1 pouch (44g)

pouch

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Island Fruits Fruit Snacks are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Island Fruits Fruit Snacks is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Island Fruits Fruit Snacks is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Puree (Grape, Peach, Pear, Banana, Mango, Kiwi And Passion Fruit), Water, Corn Syrup, Sugar, Inulin (From Chicory Root), Modified Corn Starch, Gelatin, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin (), Natural And Artificial Flavors, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color) Turmeric (Color), Red 40 And Blue 1.