Strawberries Fruit On The Bottom Authentic Greek Nonfat Yogurt With 9 Whole Grain Granola, Strawberries With 9 Whole Grain Granola

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Brand Yocrunch

UPC Code 046675031413

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 container (99g)

container

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 51mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberries Fruit On The Bottom Authentic Greek Nonfat Yogurt With 9 Whole Grain Granola, Strawberries With 9 Whole Grain Granola are 58% in carbs, 0% in fat, and 42% in protein.

carbs: 58%

fat: 0%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberries Fruit On The Bottom Authentic Greek Nonfat Yogurt With 9 Whole Grain Granola, Strawberries With 9 Whole Grain Granola is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberries Fruit On The Bottom Authentic Greek Nonfat Yogurt With 9 Whole Grain Granola, Strawberries With 9 Whole Grain Granola is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk. Live And Active Cultures: S Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L.casei. Fruit On The Bottom: Strawberries, Sugar, Water, Natural Flavors, Locust Bean Gum, Pectin, Fruit & Vegetable Juice (For Color). 9 Whole Grain Granola: Nine Whole Grains (Oats, Barley, White Wheat, Rye, Triticale, Spelt, Brown Rice, Millet, Buckwheat), Sugar, Canola Oil, Natural Flavor, Salt, Honey.