General Tso's Chicken Tempura Chicken Breast With Rice, General Tso's Sauce & Broccoli
🥦
UPC Code
041220918553
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
340g
Calories
500
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
24mg
8%
Sodium
1360mg
59%
Total Carbohydrate
76.2g
28%
Dietary Fiber
2g
7%
Sugars
13g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of General Tso's Chicken Tempura Chicken Breast With Rice, General Tso's Sauce & Broccoli are
61% in carbs, 25% in fat, and 14% in protein.
carbs:
61%
fat:
25%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of General Tso's Chicken Tempura Chicken Breast With Rice, General Tso's Sauce & Broccoli is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of General Tso's Chicken Tempura Chicken Breast With Rice, General Tso's Sauce & Broccoli is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (Chicken Breast Meat, Water, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), General Tso's Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Rice Vinegar, Sherry Cooking Wine [Wine Grapes, Salt], Canola Oil, Sesame Oil, Corn Starch, Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Ginger, Spices), Broccoli.
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