Chocolate Chip Chewy Granola Bars
🍫
UPC Code
713733120197
Data Source
USDA
Package Weight
15.2 oz/432 g
Serving Sizes
1 bar (24g)
Calories
100
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Chewy Granola Bars are
70% in carbs, 26% in fat, and 4% in protein.
carbs:
70%
fat:
26%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Chewy Granola Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Chewy Granola Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Rolled Oats, Sugar, Canola Oil [Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Frosted Crisp Rice (Rice Flour, Sugar, Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Calcium Carbonate, Salt, Molasses, Sodium Bicarbonate, Soy Lecithin), Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Glycerin, Dried Unsweetened Coconut, Fructose, Honey, Calcium Carbonate, Natural Flavor, Salt, Soy Lecithin, Wheat Flakes, Whey Powder.
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