North Indian Samosas

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Brand Dosa

UPC Code 852796007578

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g

Serving Size 130g

Calories 300

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 601mg 26%

Total Carbohydrate 45g 16%

Dietary Fiber 4g 14%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of North Indian Samosas are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%

fat: 31%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of North Indian Samosas is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of North Indian Samosas is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

North Indian Samosa (Non-GMO Potato, Red Onion, Non-GMO Rice Bran Oil, Ginger, Green Peas, Amchur Powder, Black Salt, Cumin Seed Red Hot Chili Powder, Ajwain Seeds Coriander, Garam Masala, Fennel Seed, Mint, Fenugreek Leaves, Cumin Powder, Ground Coriander, Cilantro, Turmeric Masala Meat, All Purpose Flour, Carom Seeds, Salt), Cilantro Mint Tamarind Chutney (Water, Tamarind Pulp, Jaggery, Cumin Powder, Ground Coriander, Chili Powder, Fennel Seed, Lemon Juice, Mint, Cilantro, Jalapeno Pepper, Dehydrated Mango, Black Salt, Muskmelon, Red Onion, Black Pepper, Dried Ginger, Yellow Chili, Bishop Weed, Cloves, Nutmeg, Caraway, Salt, Garlic, Thai Chili).