Saltie Public Food Database

Oreo Flavored Frozen Dessert Cones

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Brand Good Humor
UPC Code 077567659668
Data Source USDA

Nutrition Facts

Package Weight 16.4 fl oz/480 mL
Serving Sizes 1 cone (75g)
cone
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Oreo Flavored Frozen Dessert Cones are 56% in carbs, 39% in fat, and 6% in protein.

carbs: 56%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Flavored Frozen Dessert Cones is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Flavored Frozen Dessert Cones is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Chocolate Wafer Cone {Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacinamide, Folic Acid, Ferrous Fumarate, Zinc Oxide), Sugar, Cocoa, Caramel Color, Coconut Oil, Potato Starch, Modified Corn Starch, Soy Lecithin, Artificial Flavor, Iodized Salt (Salt, Potassium Iodide), Cookie Crumbs [Wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa, Corn Syrup, Less Than 2% Of: Salt, Baking Soda, Natural Flavor And Soy Lecithin], Calcium Phosphate}, Chocolate Flavored Coating (Sugar, Coconut Oil, Palm Oil, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, And Vanilla), Oreo Crunch [Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali), Palm Oil, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Corn Flour, Canola Oil, Salt, Leavening (Baking Soda And/or Calcium Phosphate), Soy Lecithin, Natural & Artificial Flavor, Invert Sugar, Chocolate] Palm Kernel Oil, Corn Syrup Solids, Corn Syrup, Less Than 2% Of: Mono And Diglycerides, Locust Bean Gum, Whey, Guar Gum, Natural Flavor, Carrageenan.

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