Saltie Public Food Database

Valencian Cooking Base For Paella

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UPC Code 8410748132215
Data Source USDA

Nutrition Facts

Serving Sizes 11 oz (330ml)
oz
Calories 158
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 7mg 2%
Sodium 1320mg 57%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Valencian Cooking Base For Paella are 10% in carbs, 76% in fat, and 13% in protein.

carbs: 10%
fat: 76%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Valencian Cooking Base For Paella is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valencian Cooking Base For Paella is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken, Rabbit, Duck, Tomato, Virgin Olive Oil, Ferradura Beans, Garrofon Beans, Snails, Onion, Carrot, Cabbage, Leek, Celery, Sea Salt, Saffron And Rosemary.

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