Saltie Public Food Database

Neapolitan Giant Flavored Neapolitan Light Ice Cream Sandwich

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Brand Good Humor
UPC Code 077567004536
Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177.4 mL
Serving Sizes 1 sandwich (102g)
sandwich
Calories 220
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 23.1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Neapolitan Giant Flavored Neapolitan Light Ice Cream Sandwich are 72% in carbs, 20% in fat, and 7% in protein.

carbs: 72%
fat: 20%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Neapolitan Giant Flavored Neapolitan Light Ice Cream Sandwich is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Neapolitan Giant Flavored Neapolitan Light Ice Cream Sandwich is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Wafer (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Modified Cornstarch, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin), Liquid Sugar (Sugar, Water), Cream, High Fructose Corn Syrup, Corn Syrup, Whey, Less Than 2% Of: Cocoa (Processed With Alkali), Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Polysorbate 80, Strawberry Juice Concentrate, Honey, Caramel Color, Red 3, Vitamin A Palmitate, Red 40, Blue 1.

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