Saltie Public Food Database

Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese

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Brand Jimmy Dean
UPC Code 077900354007
Data Source USDA

Nutrition Facts

Package Weight 57.6 oz/3.6 lbs/1.63 kg
Serving Sizes 1 sandwich (136g)
sandwich
Calories 230
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 39mg 13%
Sodium 611mg 27%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese are 33% in carbs, 41% in fat, and 25% in protein.

carbs: 33%
fat: 41%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate Preservative, Artificial Flavor, Beta- Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Oat Fiber, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Whey, Eggs, Calcium Propionate Preservative, Potassium Sorbate Preservative, Hydroxypropyl Methycellulose, Dextrose, Sugar, Maltodextrin, Natural & Artificial Flavor, Potato Starch, Acacia Gum, Capric/caprylic Triglycerides. Cooked Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan Gum, Natural Flavors, Salt, Soy Lecithin. Applewood Smoke Chicken Sausage Patty, Natural Smoke Flavor Added, Caramel Color Added: Chicken, Water Contains 2% Or Less: Potato Starch, Sugar, Salt, Spice, Sodium Propionate, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Natural Flavor, Caramel Color. Sharp Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin.

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