Saltie Public Food Database

Stuffed Salmon With Shrimp And Seafood, Shrimp And Seafood

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UPC Code 010389573002
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Sizes 1 fillet (170g)
fillet
Calories 280
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 410mg 18%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Stuffed Salmon With Shrimp And Seafood, Shrimp And Seafood are 18% in carbs, 43% in fat, and 39% in protein.

carbs: 18%
fat: 43%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Salmon With Shrimp And Seafood, Shrimp And Seafood is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Salmon With Shrimp And Seafood, Shrimp And Seafood is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Caught Salmon, Seafood Stuffing (Wheat Flour, Imitation Crab, Fish Proteins {Pollock, Whiting, Cod & Threadfin Bream} Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika) Water, Onion, Shrimp, Green Bell Peppers, Soybean Oil, Celery, Red Bell Peppers, Creamer {Corn Syrup Solids, Palm Oil, Sodium Caseinate [Milk Derivative], Mono- And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin) Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Yeast Vinegar, Modified Food Starch, Egg Yolk, Salt, Paprika, Calcium Disodium Edta, Hydrolyzed Corn Gluten, Sugar, Corn Oil, Spice, Disodium Inosinate And Guanylate, Natural Flavorings {Contains Lobster, Crab} Methyl Cellulose, Fd&c Red #40 (Color) Egg White Powder, Xanthan Gum, Guar Gum, Sodium Casinate {Milk Derivative}, Sodium Phosphate, Celery Seed, Parsley, Sodium Benzoate {Preservative}, Garlic Powder. Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Corn Starch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate As A Preservative, Paprika, Spice, Dried Garlic).

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