Cherries In Dark Chocolate
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UPC Code
716270002711
Data Source
USDA
Package Weight
3.2 OZ/90 g
Serving Sizes
0.333 bar (30g)
Calories
140
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 bar of Cherries In Dark Chocolate are
42% in carbs, 58% in fat, and 0% in protein.
carbs:
42%
fat:
58%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cherries In Dark Chocolate is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherries In Dark Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fair Trade Certified Organic Cocoa Liquor, Fair Trade Certified Organic Cane Sugar, Organic Dried Cherries, Fair Trade Certified Organic Cocoa Butter, Organic Cane Syrup, Organic Rice Flour, Organic Sunflower Oil, Organic Soy Lecithin.
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