Atlantic Salmon
🐟
UPC Code
037071111014
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
4 oz (113g)
Calories
240
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
360mg
16%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Atlantic Salmon are
26% in carbs, 44% in fat, and 30% in protein.
carbs:
26%
fat:
44%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Atlantic Salmon is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Atlantic Salmon is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Atlantic Salmon (Fish), Sugar, Brown Sugar, Water, Ginger, Spices, Dextrose, Sea Salt, Dehydrated Vegetable (Onion, Garlic), Orange Peel, Flavor, Natural Smoke Flavor.
Other Foods