Saltie Public Food Database

Atlantic Salmon

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Brand Cedar Bay
UPC Code 037071111014
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 4 oz (113g)
oz
Calories 240
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 360mg 16%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Atlantic Salmon are 26% in carbs, 44% in fat, and 30% in protein.

carbs: 26%
fat: 44%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Fish), Sugar, Brown Sugar, Water, Ginger, Spices, Dextrose, Sea Salt, Dehydrated Vegetable (Onion, Garlic), Orange Peel, Flavor, Natural Smoke Flavor.

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