Dark Chocolate Pretzels, Pretzels

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Brand Chocolove

UPC Code 716270020524

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 0.25 pouch (32g)

pouch

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pouch of Dark Chocolate Pretzels, Pretzels are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pretzels, Pretzels is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pretzels, Pretzels is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Or Corn Or Soybean), Salt, Malt Or Corn Syrup, Sodium Bicarbonate, Yeast), Tapioca Dextrin, Confectioner's Glaze.