Ice Cream
🍦
UPC Code
193573612342
Data Source
USDA
Serving Sizes
0.5 cup (82g)
Calories
200
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
90mg
30%
Sodium
40mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream are
37% in carbs, 57% in fat, and 6% in protein.
carbs:
37%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana Chip Ingredients: Cream, Milk, Cane Sugar, Skim Milk Powder, Bananas, Egg Yolks, Chocolate Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Natural Cocoa Powder, Milkfat, Soya, Lecithin (Emulsifier), Natural Flavors), Pure Vanilla Extract.
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