Raspberry Cream Fruit On The Bottom Greek Yogurt
🥛
UPC Code
011384206476
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
190
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
80mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
29.1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Raspberry Cream Fruit On The Bottom Greek Yogurt are
64% in carbs, 22% in fat, and 14% in protein.
carbs:
64%
fat:
22%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Cream Fruit On The Bottom Greek Yogurt is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Cream Fruit On The Bottom Greek Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cream, Sugar, Raspberries, Milk Protein Concentrate, Vanilla Extract, Natural Flavor, Pectin, Fruit & Vegetable Juice (For Color), Sodium Citrate, Citric Acid, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifido. Lactis, L. Rhamnosus, L. Casei).
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