Salmon Florentine Roast

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Brand Encore Seafoods

UPC Code 852986007746

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 142g

Calories 270

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 300mg 13%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Salmon Florentine Roast are 9% in carbs, 54% in fat, and 37% in protein.

carbs: 9%

fat: 54%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Florentine Roast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Florentine Roast is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farmed Salmon*, Ricotta Cheese (Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum [Stabilizers], Spinach, Roasted Red Bell Peppers (Bell Peppers, Water, Salt, Citric Acid), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [To Protect Flavor]), French Breadcrumbs (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Riboflavin, Folic Acid], Water, Salt, And Yeast) Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice.