Cookie Mix

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Brand Namaste

UPC Code 850403000080

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.042 pkg. mix (24g)

pkg. mix

Calories 80

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.042 pkg. mix of Cookie Mix are 93% in carbs, 2% in fat, and 5% in protein.

carbs: 93%

fat: 2%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Sweet Brown Rice Flour, Tapioca Starch, Brown Rice Flour, Arrowroot Powder, Sorghum Flour, Xanthan Gum, Cream Of Tartar, Baking Soda And Salt.