Handcrafted Calzone, Buffalo Chicken
🍽
UPC Code
039528900844
Data Source
USDA
Package Weight
6 oz
Serving Sizes
1 calzone (170g)
Calories
440
Total Fat
20.1g
26%
Saturated Fat
9g
45%
Cholesterol
60mg
20%
Sodium
950mg
41%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
4g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 calzone of Handcrafted Calzone, Buffalo Chicken are
37% in carbs, 40% in fat, and 23% in protein.
carbs:
37%
fat:
40%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Handcrafted Calzone, Buffalo Chicken is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handcrafted Calzone, Buffalo Chicken is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Unenriched Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Vegetable Oil (May Contain Canola Or Soybean Oil), Yeast, Sugar, Sea Salt), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chicken Breast Cubes (White Meat Chicken, Water, Less Than 2 Percent Modified Potato Starch, Salt, Sodium Phosphates), Buffalo Wing Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (As A Preservative) Natural Butter Type Flavor And Garlic Powder). Yellow Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes, Panko Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt).
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