Flatbread Crust, Cheese

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Brand Uno Pizzeria & Grill

UPC Code 039528500150

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.25 pizza (113g)

pizza

Calories 280

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 560mg 24%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Flatbread Crust, Cheese are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Flatbread Crust, Cheese is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flatbread Crust, Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unenriched Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Vegetable Oil (May Contain Canola Or Soybean Oil), Sugar, Sea Salt, Malt {Malted Barley, Corn Grits}), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato Puree, Garlic Powder, Salt, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti-caking Agent [Starch, Powdered Cellulose[), Oregano Leaves.