Tastefulls Wrap, Pastrami & Swiss Cheese
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UPC Code
039528700369
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 pieces (109g)
Calories
330
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
400mg
17%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pieces of Tastefulls Wrap, Pastrami & Swiss Cheese are
36% in carbs, 45% in fat, and 19% in protein.
carbs:
36%
fat:
45%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Tastefulls Wrap, Pastrami & Swiss Cheese is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tastefulls Wrap, Pastrami & Swiss Cheese is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Unenriched Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Vegetable Oil { May Contain Canola Or Soybean Oil}, Yeast, Sugar, Sea Salt), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pastrami (Beef Bottom Flats, Cured With A Solution Of Water, Salt, Sodium Phosphate, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings, Coated With Spices, Paprika, Flavorings And Oleoresin Of Paprika.
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