Saltie Public Food Database

Tastefulls Wrap, Pastrami & Swiss Cheese

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UPC Code 039528700369
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 pieces (109g)
pieces
Calories 330
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Tastefulls Wrap, Pastrami & Swiss Cheese are 36% in carbs, 45% in fat, and 19% in protein.

carbs: 36%
fat: 45%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Tastefulls Wrap, Pastrami & Swiss Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tastefulls Wrap, Pastrami & Swiss Cheese is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unenriched Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Vegetable Oil { May Contain Canola Or Soybean Oil}, Yeast, Sugar, Sea Salt), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pastrami (Beef Bottom Flats, Cured With A Solution Of Water, Salt, Sodium Phosphate, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings, Coated With Spices, Paprika, Flavorings And Oleoresin Of Paprika.

Also by Uno Pizzeria & Grill

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