Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes

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Brand Sandra's

UPC Code 073981345675

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 portion (170g)

portion

Calories 230

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 541mg 24%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes are 24% in carbs, 31% in fat, and 45% in protein.

carbs: 24%

fat: 31%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (Water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Whole Wheat Flour, Cooked White Quinoa (Water, White Quinoa), Spinach, Contains Less Than 2% Of Artichokes, Corn Flour, Expeller Pressed Canola Oil, Feta Cheese (Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Garlic Powder, Leavening (Cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Turbinado Sugar, Yeast. Pre-browned In Soybean Oil.