Kettle Cooked Potato Chips, Original, Original

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Brand Cape Cod

UPC Code 020685001734

Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 g

Serving Sizes 1 package (21.3g)

package

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Kettle Cooked Potato Chips, Original, Original are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Original, Original is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Original, Original is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.