Creamy Chicken Rice Mix

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Brand Bear Creek Country Kitchens

UPC Code 760263711500

Data Source USDA

Nutrition Facts

Package Weight 317 g

Serving Sizes 0.5 cup (79g)

cup

Calories 310

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 822mg 36%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Chicken Rice Mix are 76% in carbs, 15% in fat, and 8% in protein.

carbs: 76%

fat: 15%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken Rice Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken Rice Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Niacin, Iron, Thiamine Mononitrate, Folic Acid), Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil, Modified Corn Starch, Carrots, Salt, Hydrolyzed Corn Protein, Onions, Sodium Caseinate (From Milk), Garlic, Celery, Parsley, Sugar, Spices, Chicken Fat, Cooked Chicken, Autolyzed Yeast Extract, Artificial Flavor, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Turmeric (Color), Annatto (Color), Paprika (Color).