Tuna Nigiri Roll Combo
🐟
UPC Code
812448034680
Data Source
USDA
Package Weight
8.0 oz/0.50 lb
Serving Size
239g
Calories
370
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
24mg
8%
Sodium
798mg
35%
Total Carbohydrate
65g
24%
Dietary Fiber
3.1g
11%
Sugars
12g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 239 g of Tuna Nigiri Roll Combo are
69% in carbs, 10% in fat, and 21% in protein.
carbs:
69%
fat:
10%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna Nigiri Roll Combo is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna Nigiri Roll Combo is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Ran Tuna, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Green Leaf Lettuce, Seaweed.
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