Saltie Public Food Database

Espresso Cookie

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UPC Code 853245002250
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 cookies (43g)
cookies
Calories 170
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Espresso Cookie are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Cookie is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Cookie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Hard Red Winter Wheat, Absorbic Acid, Enrichments), Brown Sugar, Unsalted Butter (Cream), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose), Fresh Whole Egg, Evaporated Cane Sugar, Ground Coffee, Moisturlok (Made From Fruit Juice & Grain), Unsweetened Cocoa Powder, Pure Vanilla Extract, Baking Powder, Sea Salt, Baking Soda.

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