Saltie Public Food Database

Egg Rolls Pork

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Brand World Menu
UPC Code 688267069512
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 egg roll (85g)
egg roll
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Egg Rolls Pork are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%
fat: 34%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Rolls Pork is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Rolls Pork is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Shrimp, Vermicelli (Peas, Sulfur Dioxide, Cornstarch), Celery, Onion, Soybean Oil, Carrot, Sugar, Salt, Cornstarch, Flavor Enhancer (Glycine, Dl-alanine, Disodium Succinate, Salt, Sodium 5-inosinate, Sodium 5-guanylate). Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil. Fried In Soybean Oil.

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