Saltie Public Food Database

Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl

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Brand Snapdragon
UPC Code 815055010078
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 0.5 package (60g)
package
Calories 210
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1240mg 54%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl are 86% in carbs, 6% in fat, and 8% in protein.

carbs: 86%
fat: 6%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles: Rice, Water, Tapioca Starch. Seasoning: Salt, Cane Sugar, Natural Flavor, Yeast Extract, Fish Powder, Onion, Garlic, Star Anise, Chili, Cinnamon, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Added To Prevent Caking), Lactic Acid, Natural Caramel Color. Seasoning Oil: Canola Oil, Natural Flavor. Garnish: Carrot, Green Onion, Onions.

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