Lemon Organic Basmati Rice

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Brand Khazana

UPC Code 838927503577

Data Source USDA

Nutrition Facts

Package Weight 250 g/8.81 oz

Serving Size 125g

Calories 230

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 48g 17%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Lemon Organic Basmati Rice are 83% in carbs, 8% in fat, and 9% in protein.

carbs: 83%

fat: 8%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Organic Basmati Rice is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Organic Basmati Rice is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Basmati Rice - White, Organic Sunflower Oil, Organic Split Chickpeas, Organic Coriander Leaves, Organic Onion Flakes, Salt, Organic Mustard Seeds, Organic Turmeric Powder, Organic Ginger, Organic Curry Leaves, Organic Lemon Juice, Organic Fenugreek Seeds.