Saltie Public Food Database

Fruit Pastilles

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Brand Rowntrees
UPC Code 872513001412
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 12 pieces (30g)
pieces
Calories 162
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.1g 14%
Dietary Fiber 0g 0%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Fruit Pastilles are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pastilles is 127%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pastilles is estimated to be -34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup, Fruit Juices From Concentrate (25%) (Grape, Apple, Lime, Strawberry, Blackcurrant, Orange, Lemon), Gelatin, Gum Arabic, Modified Starch, Acids (Malic Acid, Citric Acid, Lactic Acid), Acidity Regulator (Trisodium Citrate), Naturally Sourced Colors (Anthocyanins, Beta-carotene, Copper Complexes Of Chlorophyllins, Curcumin), Flavourings.

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