12pc Avocado Cucumber Roll Qbr, Avocado Cucumber
🥑
UPC Code
840031405159
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
227g
Calories
295
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
48.1g
17%
Dietary Fiber
5.9g
21%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber are
66% in carbs, 28% in fat, and 7% in protein.
carbs:
66%
fat:
28%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.
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