Saltie Public Food Database

Premium Fruit & Cream Bars, Coconut Cream With Chocolate Chunks

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Brand Bofanna
UPC Code 858770006117
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 bar (91g)
bar
Calories 200
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Fruit & Cream Bars, Coconut Cream With Chocolate Chunks are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%
fat: 56%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Fruit & Cream Bars, Coconut Cream With Chocolate Chunks is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Fruit & Cream Bars, Coconut Cream With Chocolate Chunks is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Coconut Cream, Chocolate Chunks (Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Nonfat Dry Milk, Coconut, Natural Flavors, Guar Gum, Citric Acid, Bacillus Coagulans Gbi-30 6086.

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