This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Thai Noodles (Noodles[Rice, Water], Water), Thai Noodle Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {As A Preservative}], Sesame Oil, Rice Vinegar, Canola/olive Oil Blend [Canola Oil, Extra Virgin Olive Oil], Brown Sugar, Red Chili Paste [Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate {As Preservatives}, Xanthan Gum], Tabasco [Distilled Vinegar, Red Pepper, Salt], Cayenne Pepper), Organic Flash Fried Tofu (Tofu [Water, Certified Organic Soybeans, Bittern Or Nigari, An Extract Of Seawater, Natural Calcium Sulfate], Certified Organic Soy Or Canola Oil), Spicy Thai Peanut Sauce (Coconut Milk, Sugar, Peanut Butter [Dry Roasted Peanut And Salt], Tamarind Juice, Water, Fish Sauce [Anchovy, Water, Salt], Garlic, Curry Paste, Canola/olive Oil Blend [Canola Oil, Extra Virgin Olive Oil], Lime Juice, Soy Sauce [Water, Wheat, Soy Beans, Salt], Crushed Peanut, Chili Pepper, Sesame Oil, Cilantro, Tomato Shallots Salt, Sesame Seeds, Coriander, Citric Acid, White Pepper), Scrambled Eggs (Whole Eggs, Citric Acid), Green Onion, Dry Roasted Peanuts, Carrots.