Tortilla Chip, Cheese, Cheese

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Brand Medallion

UPC Code 022422270007

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chip, Cheese, Cheese are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chip, Cheese, Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chip, Cheese, Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn, Canola And/or Corn And/or Soybean And/or Cottonseed Oil, Maltodextrin, Whey, Salt, Contains 2% Or Less Of: Monosodium Glutamate, Cheddar, Parmesan, And Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yellow 5 Lake, Cultured Buttermilk, Whey Protein Concentrate, Lactose, Yellow 6 Lake, Soybean Oil, Paprika Spice, Lactic Acid, Tomato Powder, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 5, Yellow 6, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).