Ultra-filtered Low Fat Milk, Vanilla, Vanilla
🥛
UPC Code
811620020411
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 cup (240ml)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
115mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ultra-filtered Low Fat Milk, Vanilla, Vanilla are
55% in carbs, 17% in fat, and 28% in protein.
carbs:
55%
fat:
17%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Ultra-filtered Low Fat Milk, Vanilla, Vanilla is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ultra-filtered Low Fat Milk, Vanilla, Vanilla is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Ultra-filtered Milk, Sugar, Natural Flavor, Acesulfame Potassium, Carageenan, Sea Salt, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
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