Garlic & Herbs With A Touch Of Sea Salt Riced Cauliflower & Broccoli

🥦

Brand Del Monte

UPC Code 024000252351

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 85g

Calories 40

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Garlic & Herbs With A Touch Of Sea Salt Riced Cauliflower & Broccoli are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%

fat: 39%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herbs With A Touch Of Sea Salt Riced Cauliflower & Broccoli is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herbs With A Touch Of Sea Salt Riced Cauliflower & Broccoli is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.