Turkey Cheddar Wedge Sandwich

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Brand Taylor Farms

UPC Code 030223015581

Data Source USDA

Nutrition Facts

Package Weight 4.78 oz/135.5 g

Serving Sizes 1 sandwich (136g)

sandwich

Calories 200

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 39mg 13%

Sodium 900mg 39%

Total Carbohydrate 23.9g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Turkey Cheddar Wedge Sandwich are 52% in carbs, 10% in fat, and 39% in protein.

carbs: 52%

fat: 10%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Cheddar Wedge Sandwich is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Cheddar Wedge Sandwich is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast (Turkey Breast, Turkey Broth, Salt, Less Than 2% Of Dextrose, Carrageenan, Sodium Phosphate), White Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners [Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Peroxide, Enzymes], Calcium Propionate And Potassium Sorbate [Preservatives], Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).