Saltie Public Food Database

Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon

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Brand Taylor Farms
UPC Code 030223109938
Data Source USDA

Nutrition Facts

Package Weight 10.00 oz/284 g
Serving Sizes 0.5 quiche (142g)
quiche
Calories 400
Total Fat 30g 38%
Saturated Fat 15.1g 76%
Cholesterol 185mg 62%
Sodium 680mg 30%
Total Carbohydrate 15.1g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 quiche of Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon are 15% in carbs, 66% in fat, and 19% in protein.

carbs: 15%
fat: 66%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs With Citric Acid (Whole Eggs, Citric Acid, 0.15 Water Added As A Carrier For Citric Acid [Added To Preserve Color]), Pie Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [Palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk), Half And Half (Milk, Cream, Contains Less Than 2% Of The Following: Sodium Citrate And Disodium Phosphate), Swiss Cheese (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Bacon (Bacon Cured With: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose Added To Prevent Caking), Culinary Cream (Water, Butter [Cream, Salt], Lactose, 2% Or Less Sodium Caseinate, Xanthan Gum, Whey Protein Concentrate, Guar Gum, Potassium Sorbate [Preservative], Citric Acid), Green Onion, Salt, Garlic Powder, Ground Nutmeg, Pepper, Thyme.

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