Saltie Public Food Database

Honey Almond Vanilla Flavored Snack Crunch Bites

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Brand Atkins
UPC Code 637480078207
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 13 bites (30g)
bites
Calories 120
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 9g 32%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 bites of Honey Almond Vanilla Flavored Snack Crunch Bites are 34% in carbs, 47% in fat, and 18% in protein.

carbs: 34%
fat: 47%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Almond Vanilla Flavored Snack Crunch Bites is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Almond Vanilla Flavored Snack Crunch Bites is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Polydextrose, Soy Protein Isolate, Pumpkin Seeds, Soybeans, Palm Kernel Oil, Whey Protein Concentrate, Soluble Corn Fiber, Vegetable Glycerin, Contains Less Than 2% Of Whey Powder, Salt, Natural Flavors, Soy Lecithin, Rice Starch, Sucralose.

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