Saltie Public Food Database

Pepian Style Sauce

🥫
Brand Malher
UPC Code 089674087111
Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g
Serving Sizes 1 tbsp (16g)
tbsp
Calories 31
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 706mg 31%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pepian Style Sauce are 52% in carbs, 29% in fat, and 19% in protein.

carbs: 52%
fat: 29%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pepian Style Sauce is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepian Style Sauce is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixture Of Seeds (Sesame, Pumpkin And Antioxidant), Wheat Flour, Rice Flour, Tomato, Cornmeal, Salt, Monosodium Glutamate (Flavor Enhancer), Cilantro, Mixed Peppers (Ancho Pepper And Guajillo Pepper), Sugar, Margarine (Water, Salt, Milk, Monoglycerides, Diglycerides, Soy Lecithin, Sodium Benzoate, Sorbic Acid, Butter Flavor, Beta Carotene Color, Citric Acid, Tbhq, Bht And Bha), Disodium Inosinate (Scent Enhancer), Silicon Dioxide (Anti Caking Agent), Citric Acid (Acidity Regulator), Chicken Fat*, Spices, Natural Flavor (Onion) And Tbhq (Antioxidant).

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