Saltie Public Food Database

Lite Greek Salad Dressing

🥗
Brand Leo's
UPC Code 030226199448
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 30
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Greek Salad Dressing are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Greek Salad Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Greek Salad Dressing is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Wine Vinegar, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Foodstarch-modified, Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Natural Flavors, Paprika Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Herbs, Xanthan Gum.

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