Apples & Cinnamon Bite-size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers

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Brand Aunt Jemima

UPC Code 019600055402

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 7 poppers (60g)

poppers

Calories 180

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 poppers of Apples & Cinnamon Bite-size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Apples & Cinnamon Bite-size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apples & Cinnamon Bite-size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Cinnamon, Citric Acid [To Protect Color], Potassium Sorbate [As A Preservative]), Wheat Flour, Sugar, Vegetable Oil (Canola, Coconut), Egg, Water, Skim Milk Powder, Egg White Powder, Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda), Salt, Sunflower Lecithin, Cinnamon, Xanthan Gum.