Potato Gnocchi
🥔
UPC Code
859924003044
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
4 oz (113g)
Calories
190
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
41g
15%
Dietary Fiber
4g
14%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Potato Gnocchi are
85% in carbs, 9% in fat, and 6% in protein.
carbs:
85%
fat:
9%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Gnocchi is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Gnocchi is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water Modified Food Starch Potato Flakes Salt Brown Rice Flour Eggs Guar Gum Xanthan Gum Carob Bean Gum Mono And Diglycerides Lecithin Riboflavin
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