Four Cheese Ravioli

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Brand Leo's

UPC Code 859924003013

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 4 oz (113g)

Calories 260

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 80mg 27%

Sodium 600mg 26%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Four Cheese Ravioli are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Whole Grain Brown Rice Flour, Modified Tapioca Starch, Eggs, Xanthan Gum, Salt, Water. Filling: Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Asiago (Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt And Enzymes), Dehydrated Potatoes (100% Potatoes) Salt, Spices.