Mini Rolls, Plain, Plain
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UPC Code
850775005263
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
3.57 oz (100g)
Calories
240
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
35g
13%
Dietary Fiber
4g
14%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.57 oz of Mini Rolls, Plain, Plain are
57% in carbs, 37% in fat, and 7% in protein.
carbs:
57%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Rolls, Plain, Plain is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Rolls, Plain, Plain is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Oat Flour, Gluten Free Tapioca Starch, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Non-GMO Canola Oil, Xanthan Gum, Yeast, Sea Salt.
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