Meatless Chicken Style Nuggets, Chicken Style

🥩

Brand Wegmans

UPC Code 07789030595

Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/309 g

Serving Sizes 4 nuggets (85g)

nuggets

Calories 180

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Meatless Chicken Style Nuggets, Chicken Style are 35% in carbs, 38% in fat, and 27% in protein.

carbs: 35%

fat: 38%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Chicken Style Nuggets, Chicken Style is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Chicken Style Nuggets, Chicken Style is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick'n (Filtered Water, Soy Protein Concentrate, Canola Oil, Textured Wheat Protein [Wheat Gluten, Wheat Starch, Vitamin E], Soybean Oil, Vegan Chick'n Seasoning [Tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Grill Flavor, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Vegan Breading (Wheat Flour, Sugar, Yeast, Expeller Pressed Sunflower Oil, Sea Salt), Vegan Batter (Wheat Flour, Wheat Gluten, Corn Starch, Garlic Powder, Onion Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Sunflower Oil).