Saltie Public Food Database

Bcrck R&c Rainbow Chip Frstng Betty Crocker Rich & Creamy Rainbow Chip Frosting

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UPC Code 00016000460706
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Sizes 2 tbsp (34g)
tbsp
Calories 143
Total Fat 5.4g 7%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 23.7g 9%
Dietary Fiber 0.1g 0%
Sugars 20.2g
Protein 0.1g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Betty Crocker Rich & Creamy Rainbow Chip Frosting are 66% in carbs, 34% in fat, and 0% in protein.

carbs: 66%
fat: 34%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Rich & Creamy Rainbow Chip Frosting is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Rich & Creamy Rainbow Chip Frosting is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, High Fructose Corn Syrup, Vegetable Oil (Palm, Palm Kernel, Coconut), Corn Starch, Water, Corn Syrup. Contains 2% Or Less Of: Nonfat Milk, Hydrogenated Palm Oil, Salt, Monoglycerides, Polysorbate 60, Modified Cellulose, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavor, Soy Lecithin, Color (Yellow Lakes 5 & 6, Red Lake 40, Blue Lakes 1 & 2, Yellows 5 & 6), Citric Acid. Freshness Preserved By Postassium Sorbate.

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