Saltie Public Food Database

Egg Fettuccine, Egg Macaroni Product

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UPC Code 813120020045
Data Source USDA

Nutrition Facts

Package Weight 17.64 oz/1.1 lbs/500 g
Serving Sizes 2 oz (56g)
oz
Calories 220
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 15mg 1%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Egg Fettuccine, Egg Macaroni Product are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%
fat: 12%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Fettuccine, Egg Macaroni Product is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Fettuccine, Egg Macaroni Product is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Water And Pasteurized Fresh Eggs 20%.

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