La Habra Bakery White Dinner Rolls

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Brand Food 4 Less

UPC Code 011110290021

Data Source USDA

Nutrition Facts

Package Weight 1.06 lbs/481 g

Serving Size 40g

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of La Habra Bakery White Dinner Rolls are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of La Habra Bakery White Dinner Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of La Habra Bakery White Dinner Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, *Dextrose, Wheat Gluten. Contains 2% Or Less Of: Soybean Oil, Salt, Doughconditioners (May Contain One Or More Of The Following: Mono- And Diglycerides, *Ethoxylatedmono- And Diglycerides, Sodium Stearoyl Lactylate, *Calcium Peroxide, *Datem, *Calcium Iodate,ascorbic Acid, *Azodicarbonamide, Enzymes, *1-cysteine), *Distilled Vinegar, Calcium Sulfate,calcium Propionate (Preservative), Yeast Nutrients (*Monocalcium Phosphate, *Calcium Sulfate, Ammonium Sulfate And/or *Calcium Carbonate), *Corn Starch, *Yellow Corn, *Malted Barley Extract,colored With (Turmeric And Paprika Extracts), *Natural Flavor,*Soy Lecithin, *Milk, Soy Flour, *Sesame Seeds.