Fruit Punch
🍽
UPC Code
08685400781
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Sizes
8 oz (240ml)
Calories
79
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, High Fructose Corn Syrup, And 2% Or Less Of The Following: Pineapple Juice Concentrate, Orange Juice Concentrate, Passionfruit Juice Concentrate, Apple Juice Concentrate, Apricot Puree, Papaya Puree, Guava Puree, Citric Acid, Natural And Artificial Flavor, Pectin, Gum Acacia, Sucralose, Glycerol Ester Of Wood Rosin, Sodium Hexametaphosphate, Red 40, Blue 1, Potassium Sorbate(Preservative), Ascorbic Acid (Vitamin C).
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