Saltie Public Food Database

Cooking & Grilling Sauce, Jamaican Jerk

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UPC Code 867526017321
Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/1.89 L
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cooking & Grilling Sauce, Jamaican Jerk are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cooking & Grilling Sauce, Jamaican Jerk is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooking & Grilling Sauce, Jamaican Jerk is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Brown Sugar, Vinegar, Onion Puree, Orange Juice Concentrate, Canola Oil, Garlic Puree, Salt, Black Pepper, Allspice, Xanthan Gum, Cinnamon, Dehydrated Ginger, Dried Thyme, Cayenne Pepper, Crushed Red Pepper, Savory, Dried Sage, Dehydrated Green Onion.

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